INSANITY MAX:30 – One Week Countdown!

Doesn't this picture just get your heart pumping?

Doesn’t this picture just get your heart pumping?

It’s here! It’s here! Well, almost. In one week, December 2nd, INSANITY MAX:30 will be released and you will only be able to get it by ordering through your coach (me!). Want to know more about Shuan T’s latest program? Here are the deets:

WHAT? – INSANITY MAX:30 is full of 150 new moves (as if they weren’t insane enough) to help you dig deeper and get your body in the very best shape of your life. This workout combines cardio and strength moves without using any equipment at all. Your body is your only equipment for this workout! The program is 60 days – broken into month 1 and month 2.  The workouts are all 30 minutes each with a 10 minute ab workout.  The idea of this program is not to make it through the entire 30 minutes, but to push yourself as hard as you can until you have to take a break – that’s when you “MAX OUT”!  You want to fail; it’s not a bad thing.  You track your daily progress by your max out times and aim to increase that time with each workout.

max30c

WHO? – MAX:30 is for everyone. Haha, don’t laugh. Yes, it’s for everyone. If you have finished Focus T25, if you’re an INSANITY or ASYLUM grad, or even if you didn’t finish (or try) any of those programs…MAX:30 is for you. It has a no-impact modifier to show how to adjust every move so that anyone can do them! Even modifications for tuck jumps and burpees. Don’t believe me? Watch this:

This program isn’t about how fit you are. You don’t even HAVE to be able to do one burpee. What you DO have to do is be able to stick with it and do the best you can for the longest amount of time. Then tomorrow you have to do a little bit more. And the next day, a little bit more.

It's all you, baby.

It’s all you, baby.

SO, WHAT’S IN THE KIT? – The base kit comes with the workouts on 10 DVDs, calendar, restaurant guide and nutrition guide. When you order from your coach, you get a bonus “Sweat Fest” DVD – haha, doesn’t that sound like a fun time?

Come to mama!

Come to mama!

Month 1:
Cardio Challenge:  1st workout and you use it as your guide and your first fit test per se.  It’s all cardio, its 4 1/2 minute interval 30 second rest.
Sweat Intervals:  Cardio type intervals that you ridiculously sweat with the same interval training.
Tabata Power:  Plyometrics, and comes down to where you are not jumping and is meant to generate power in your core. Great ab block in there!
Friday Fight:  Killer!
5 day a week program!
There is a Pulse workout for Saturday and it’s optional. It’s more of a pulse, balance, modifier type workout.  Focus on core, balance and form.
Month 2:
All the workouts are still 30 minutes.  Now you have Max out cardio & Max out Sweat with power moves to 5 1/2 minutes and then the break.
Tabata Workout- Max out Strength and Max Out Power
45 seconds on 15 second rest and 6 rounds and at the end an extra something!
Friday Fight Round 2:  It’s just killer round 2.
Insanity Max30 Product Launch, Now Available, Get it first, Exclusive Coach Test Group, Top coach, Nutrition Plan, Workouts, What is it?
If you want the Deluxe Kit, you get all that’s in the Base Kit plus 3 extra workouts and the portion controlled containers (Look familiar? Hellooooo 21 Day Fix portions! Yes, you can have your INSANITY and eat your containers too!)
This is only going to be released for purchase through a COACH on Dec 2! So if you want to get this program, go ahead and create your free account with me – bit.ly/CoachKauf – and you will be able to order ASAP when it is available!
TEST GROUP? WHAT TEST GROUP?
Oh, did I forget to mention that part? I will be running a private, exclusive test group for MAX:30 with workouts starting Jan 5. There are a few requirements because I have high expectations for this group:
  • You must purchase MAX:30 through me as your coach.
  • You must replace one meal per day with Shakeology, for the entire 60 days. Why Shakeology? Because your body is going to NEED the nutrition to give you the fuel for max results.
  • You must make the commitment to yourself to give it your best!

That’s all I need from you…here’s what you get from me:

  • Access to a private Facebook group for support and motivation for the duration of the program
  • Coaching tips from me on how to track your progress, meal plans, recipes, additional modifications (I am an INSANITY certified instructor, so I know my stuff!)
  • My complete attention and support to help you be successful and complete this program so that you can reach your personal goals!

Does this sound like a group for you? Get registered NOW before the group is full! I will only be accepting a select group of challengers, so that I am able to give my time and attention to those who are ready for results. Comment below or email me on facebook if you want to join in! http://www.facebook.com/amandasue80


Amanda

Are you ready to MAX OUT??!

My loyal followers probably know by know that I’m a Shaun T lover. Yes, he and I could be BFFs if he just lived closer to me. I prefer an INSANITY Live workout over any other. I listen to his podcasts and INSANITY mixes in the car on my way to work, and he motivates me to push myself harder…more than any other Beachbody trainer I’ve used.

shaunt1

You think he knows I love him?

So of course you know how PUMPED I am that the new INSANITY MAX 30 is coming out in December! Yayyyy, Christmas for me!!! I will be ordering my copy on the day it is available. But you know what? You can actually WIN your own FREE copy! Why pay for it?

Click this link, slap your email address in the box, and win some free stuff. Seriously, who doesn’t like free stuff??

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But there is a downside…this program doesn’t release for another month. BOOOO. I have the worst patience. I seriously hate waiting. So…I’m going to be doing my own MAX OUT group based on the INSANITY MAX 30 program. Two weeks, a variety of exercises for each day, and pushing yourself to your max. That’s right, failure is a GOOD thing. It means you went as hard and as far as you possibly could before you quit. And that is when you get your results.

Want to join in my free group? Easy peasy. Here are the steps:

1. Make me your free coach. I won’t spam you, I won’t make you wear spandex, and I won’t sell your info to another country.

2. Add me as your friend on Facebook. (I’m not a creeper, I promise. Look at my face…do I look like a creeper? Facebook has this rule where it doesn’t allow me to add non-friends to a private group. Now THAT would be creepy.)

3. Either shoot me a private message and say “Hey girl, I want to be in your MAX OUT group!” orrrr you can scroll through my page and find my recent post about my MAX OUT group and comment there. Option A is most likely quicker.

4. On November 17, our super awesome group will begin and you will see a daily video of your exercise. Do the move until you can’t do it one more time. Don’t stop when you are tired. Don’t stop when you hear your phone ding (you know you do it). You stop when you have absolutely burned up all of your power and energy and the only thing left to do is tap out. That’s when you know you’ve MAXed OUT.

Think you won’t be able to participate because it’s based on INSANITY workouts? Think again. What, you don’t like burpees? That’s ok…they don’t like you either. Modify. This is about YOU. You’re working out in your space, on your time, and to your ability level. You are maxing out your own body, not competing against anyone else.

Ohhh…I almost forgot. Remember when we talking about winning free stuff earlier? Yeah, you can win something here too. And most likely your chances will be much greater. All you have to do is participate in the group and rack up some points. Only I’m not going to tell you what the prize will be….yet. 😉 I have patience when it comes to surprises. Ha.

See you on November 17 – be ready to dig deep!!

MAX 30 promo pic 1