Hi and welcome to my blog! My name is Amanda. I’m a former special education teacher, and a single mom to two awesome kids, 14 and 6. I’m also a fitness instructor for
- PiYo Live
- INSANITY Live
- P90X Live
- spin/indoor cycling
- bootcamp classes
- and I am a certified personal trainer with the National Academy of Sports Medicine (NASM).
I enjoy running (I’m a Colfax Marathon Ambassador!), reading books, and blogging. I also love chocolate, coffee, wine, fancy beer, and long walks on the beach. Not a big fan of sand though. Ew.
This blog has been a way to document my journey with clean eating and fitness as a new lifestyle. I began my journey in March 2013 so that I could feel better about myself and avoid potential health problems – and I am nowhere close to stopping! I have overcome many bumps in the road, learned lots of tips and tricks, and this is my way of sharing what is working for me and my family.
I would love to help you reach your goals! If you need someone to help motivate you or to answer questions you have, just reach out to me. Please feel free to add me as your FREE Beachbody coach, or simply message me with any questions about fitness, programs, or clean eating. I will do my best to help you! If you are local to the Denver area, I would love to connect with you! And if you’re a runner – let’s go hit a trail!
Use the contact form below or email me at email@example.com
Friend me on Facebook – http://www.facebook.com/amandasue80
Add me as your free coach HERE – http://bit.ly/TPCoachAmanda
Follow me on Instagram – http://www.instagram.com/bephoenixfit
Follow me on Twitter – http://www.twitter.com/bephoenixfit
Follow me on Pinterest – http://www.pinterest.com/ASEdenfield/