Freekeh Jambalaya Recipe – and Giveaway!

Going with the original tonight. I'll try the rosemary sage another time.

Going with the original tonight. I’ll try the rosemary sage another time.

Yesterday I posted about freekeh, a cracked whole grain that I had planned to try in a new recipe tonight. I was pretty excited to see a rice alternative that would help me meet my fiber and protein needs for the day. One serving of freekeh has 6 grams of protein and 4 grams of fiber — not too shabby!!

Protein for dem gainzzz.

Protein for dem gainzzz.

I decided that jambalaya would be our dinner for tonight, so I went with the original flavor. I got all of my ingredients together and started cooking. It was sort of a “cheat” recipe since jambalaya is one of those meals where you can just throw everything into a pot and walk away until it’s done.

Or maybe it was a “smart” recipe. Hah. #busymomproblems

Anyway, the jambalaya turned out great! The texture of the freekeh is just slightly more firm than rice, not in a bad way. I think this is more rice-like than quinoa, and would probably make a good substitute for rice, especially in stews or other one-pot dishes. Especially for fitness peeps like me who are really conscious about how they use their calories each day — I mean really! Look at the macros per serving! (The recipe makes six VERY nice sized servings.) **Sorry to my friends with gluten sensitivities – this is a wheat product so it isn’t gluten free.

Freekeh Jambalaya Recipe Card

Screen Shot 2015-08-04 at 4.50.27 PM

If you aren’t a fan of jambalaya, you can head over to the Freekeh Foods website and check out all of their recipe ideas! I think we will try the Mexican freekeh chili next.

So…. do YOU want to try some freekeh for FREE(keh)? I’m having a giveaway so one lucky reader can win! Here’s what you have to do:

1. Like my fitness page on Facebook.
2. Like Freekeh Foods on Facebook.
3. Follow @bephoenixfit on Instagram.
4. Follow @freekehfoods on Instagram.
5. Follow @ask1980 on Twitter (that’s me!).
6. Follow @freekehfoods on Twitter.
7. Tweet about the giveaway using the hashtag #LoveFreekeh #Freekeh and mention me @ask1980 in your tweet.
8. Comment here that you’ve completed the six steps above, tell me what flavor you’d like to try (original, rosemary sage, or tamari), and you’re in!!

A winner will be chosen at random on August 22, 2015 so you have a little over two weeks to enter! So go ahead and get freekeh with it!!

**US Residents only, please.

freekeh foods flavors

One thought on “Freekeh Jambalaya Recipe – and Giveaway!

  1. Alyse says:

    Ooh that looks so good! Couldn’t agree more that any dinner you leave in a pot and walk away from, AND that is packed with protein and fiber, is the way to go. 😉

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s