It’s here! It’s here! Well, almost. In one week, December 2nd, INSANITY MAX:30 will be released and you will only be able to get it by ordering through your coach (me!). Want to know more about Shuan T’s latest program? Here are the deets:
WHAT? – INSANITY MAX:30 is full of 150 new moves (as if they weren’t insane enough) to help you dig deeper and get your body in the very best shape of your life. This workout combines cardio and strength moves without using any equipment at all. Your body is your only equipment for this workout! The program is 60 days – broken into month 1 and month 2. The workouts are all 30 minutes each with a 10 minute ab workout. The idea of this program is not to make it through the entire 30 minutes, but to push yourself as hard as you can until you have to take a break – that’s when you “MAX OUT”! You want to fail; it’s not a bad thing. You track your daily progress by your max out times and aim to increase that time with each workout.
WHO? – MAX:30 is for everyone. Haha, don’t laugh. Yes, it’s for everyone. If you have finished Focus T25, if you’re an INSANITY or ASYLUM grad, or even if you didn’t finish (or try) any of those programs…MAX:30 is for you. It has a no-impact modifier to show how to adjust every move so that anyone can do them! Even modifications for tuck jumps and burpees. Don’t believe me? Watch this:
This program isn’t about how fit you are. You don’t even HAVE to be able to do one burpee. What you DO have to do is be able to stick with it and do the best you can for the longest amount of time. Then tomorrow you have to do a little bit more. And the next day, a little bit more.
SO, WHAT’S IN THE KIT? – The base kit comes with the workouts on 10 DVDs, calendar, restaurant guide and nutrition guide. When you order from your coach, you get a bonus “Sweat Fest” DVD – haha, doesn’t that sound like a fun time?
- You must purchase MAX:30 through me as your coach.
- You must replace one meal per day with Shakeology, for the entire 60 days. Why Shakeology? Because your body is going to NEED the nutrition to give you the fuel for max results.
- You must make the commitment to yourself to give it your best!
That’s all I need from you…here’s what you get from me:
- Access to a private Facebook group for support and motivation for the duration of the program
- Coaching tips from me on how to track your progress, meal plans, recipes, additional modifications (I am an INSANITY certified instructor, so I know my stuff!)
- My complete attention and support to help you be successful and complete this program so that you can reach your personal goals!
Does this sound like a group for you? Get registered NOW before the group is full! I will only be accepting a select group of challengers, so that I am able to give my time and attention to those who are ready for results. Comment below or email me on facebook if you want to join in! http://www.facebook.com/amandasue80